Weigh In record (no journal entry) for 12 August 2010
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123.3 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 2.44g | Prot: 31.35g | Carbs: 14.88g.
Breakfast: Milk (Nonfat), 100% Whey Protein Powder - Vanilla. more...
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Gaining 0.4 kg a Week
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johnhlarsen1's Weight History
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