Weigh In record (no journal entry) for 02 September 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1736 kcal
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Fat: 80.79g | Prot: 81.58g | Carbs: 166.15g.
Breakfast: Cireng, Nasi Putih, Ayam Goreng. Lunch: Mie Bakso. Dinner: Telur Ceplok, Nasi Putih. more...
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Gaining 0.4 kg a Week
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nsrhmksm's Weight History
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