Weigh In record (no journal entry) for 02 September 2020
|
70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1736 kcal
|
Fat: 80.79g | Prot: 81.58g | Carbs: 166.15g.
Breakfast: Cireng, Nasi Putih, Ayam Goreng. Lunch: Mie Bakso. Dinner: Telur Ceplok, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nsrhmksm's Weight History
|