Weigh In record (no journal entry) for 02 September 2020
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107.9 kg
Lost so far: 22.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1905 kcal
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Fat: 55.43g | Prot: 128.63g | Carbs: 223.90g.
Breakfast: Ясно Солнышко Каша Овсяная. Lunch: Огурец (с Кожурой), ВкусВилл Филе Охлаждённое, Увелка Пшено Шлифованное в Пакетиках. more...
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Gaining 6.3 kg a Week
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Shilov30's Weight History
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