Weigh In record (no journal entry) for 03 September 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1474 kcal
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Fat: 85.67g | Prot: 76.89g | Carbs: 109.71g.
Lunch: Bihun Panjang, Bakso Daging Sapi, Tempe Orek, Tumis Kacang Panjang dan Tempe. Dinner: BreadTalk Cheese Cake. more...
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steady weight
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indah pw's Weight History
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