Weigh In record (no journal entry) for 04 September 2020
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43 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1642 kcal
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Fat: 60.72g | Prot: 109.86g | Carbs: 158.05g.
Breakfast: Dendeng Daging Sapi, Sambal Goreng, Tahu Goreng, Nasi Putih, Ikan Tongkol Goreng. Dinner: Bakso dengan Saus (Campuran), Mentimun (Kupas), Tahu Goreng, Sambal Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Energen Jahe, Kue Beras. more...
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Gaining 1.4 kg a Week
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sarawatine's Weight History
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