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High-Day igår
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85 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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3466 kcal
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Fat: 104.41g | Prot: 271.85g | Carbs: 379.51g.
Breakfast: Clean Collagen, Protein Vassle, Hallon Frysta, Banan, Honung, Star Nutrition Omega-3, Risenta Chiafrön, Espressokaffe, Body Science Whey 100%, Banan. Lunch: Felix Mild Kebabsås, Tomater, Gurka, Kronfågel Kycklinglårfilé, ICA Asia Äggnudlar, ICA Asia Äggnudlar, Kronfågel Kycklinglårfilé. Snacks/Other: Quest Chocolate Chip Cookie Dough, ICA Basic Torkade Aprikoser , Torkad Aprikos, Aprikoser, Nick's Vanilla Bean Ice Cream. more...
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Gaining 4.2 kg a Week
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optiholm's Weight History
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