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C 76; A 87; C 102
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1159 kcal
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Fat: 46.98g | Prot: 78.40g | Carbs: 107.68g.
Breakfast: Nature's Heart Almond Vanilla Creamer, Stevia, Café Regular, Plátano, Alpura Leche Light, Almendras, Granvita Avena Instantánea Integral Sabor Vainilla con Almendras. Lunch: Cebollas, Tomates, Aguacate, Mendoza Tortillas de Maiz (Mendoza), Espinacas, Brócoli, Carbonell Aceite de Oliva, Knorr Caldo de Pollo, Pechuga de Pollo sin Piel. Dinner: McCormick Té de Manzanilla , Svetia Stevia, Tomates, Aguacate, Lala Queso Oaxaca Light, Mendoza Tortillas de Maiz (Mendoza), Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo. Snacks/Other: Nestlé Larín sin Azúcar . more...
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Losing 0.9 kg a Week
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Lau_Nelly's Weight History
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