Weigh In record (no journal entry) for 10 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1118 kcal
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Fat: 50.89g | Prot: 34.33g | Carbs: 135.00g.
Breakfast: Chiki Rasa Ayam Snack Balls, Singkong Rebus. Lunch: Chiki Rasa Ayam Snack Balls. Dinner: Tahu Isi, Pisang Molen, Pentol. more...
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Losing 1.8 kg a Week
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laili.nadhea's Weight History
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