Weigh In record (no journal entry) for 12 September 2020
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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863 kcal
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Fat: 30.27g | Prot: 87.99g | Carbs: 59.72g.
Breakfast: Maxler 100% Golden Whey Vanilla Ice Cream, Банан, Ne Moloko Овсяное Молоко 0,5%. Lunch: Суп. Snacks/Other: Шампиньоны, Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.0 kg a Week
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shadanell's Weight History
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