Weigh In record (no journal entry) for 13 September 2020
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42.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1281 kcal
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Fat: 33.15g | Prot: 60.60g | Carbs: 189.20g.
Breakfast: Bolu Pisang, Barongko, Mayora Tamarin Permen Sari Asam, Kopiko Permen. Lunch: Jagung Rebus, Tahu Goreng, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sayur Asem, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Mayora Tamarin Permen Sari Asam. more...
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Losing 0.1 kg a Week
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sarawatine's Weight History
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