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dannikah26
Journal
03 Dec 10
dannikah26's Journal, 03 Dec 10
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Weigh In record (no journal entry) for 03 December 2010
82.9 kg
Lost so far:
15.5 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2010:
378 kcal
Fat: 18.14g | Prot: 20.94g | Carbs: 30.70g.
Breakfast:
bacon, Eggs, Coffee.
more...
2368 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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dannikah26's Weight History
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