Weigh In record (no journal entry) for 13 September 2020
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97.5 kg
Lost so far: 31 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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765 kcal
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Fat: 19.16g | Prot: 42.72g | Carbs: 104.82g.
Breakfast: Queso Monterey Jack, Bimbo Pan Integral (60g). Lunch: Plátano. Dinner: Arroz Blanco, La Costeña Chiles Chipotles Adobados, Lala Media Crema (30ml), Pechuga de Pollo a la Plancha. more...
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Losing 0.2 kg a Week
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Yali Arvizu's Weight History
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