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stuck 😭😭
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73.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1364 kcal
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Fat: 36.09g | Prot: 107.79g | Carbs: 150.00g.
Breakfast: Martabak Manis, Tropicana Slim Stevia Sweetener, Greenfields Skimmed Milk (250ml), Nestle Coffee-Mate, Nescafe Classic. Lunch: Saori Saus Tiram, Bango Kecap Manis Pedas Rawit, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Jukajo Jus Kacang Ijo, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: WRP Wrp Active Bodyshape Chococino. more...
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1986 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
me too i am stuck with you 😭
14 Sep 20 by member: BungaHana25
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