Weigh In record (no journal entry) for 14 September 2020
|
70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1205 kcal
|
Fat: 100.87g | Prot: 58.62g | Carbs: 16.69g.
Breakfast: Té (Infusión), Huevo Blanco Cocido. Lunch: Aguacate, Pepino (Pelado), Lechuga de Hoja Verde, San Lucas Aceite de Coco , Chuleta de Cerdo. Dinner: Suerox Electrolitos Orales, Bafar Tocino Ahumado , Huevo Revuelto. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kryzcruz's Weight History
|