Weigh In record (no journal entry) for 14 September 2020
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1591 kcal
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Fat: 59.63g | Prot: 81.71g | Carbs: 184.15g.
Breakfast: Tortillas de Maíz, Mondongo, Café con Leche, Bimbo Pan Tostado. Lunch: Agua de Jamaica, Mafer Cacahuate Frito y Salado, Ensalada Ranch (Baja en Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Frijoles Refritos, Carne Molida, Aurrera Bolillo. more...
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steady weight
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wolter77's Weight History
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