Weigh In record (no journal entry) for 15 September 2020
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2095 kcal
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Fat: 59.11g | Prot: 72.10g | Carbs: 333.29g.
Breakfast: Чай с Лимоном, Красные Помидоры, Огурец (с Кожурой), Омлет или Яичница, Султан Choco Pir, Шоколадный Круассан. Lunch: Шаурма. Snacks/Other: Компот. more...
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Gaining 0.7 kg a Week
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Mautanova's Weight History
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