Weigh In record (no journal entry) for 01 February 2009
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85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2009:
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921 kcal
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Fat: 31.60g | Prot: 49.16g | Carbs: 113.96g.
Breakfast: cheese, eggs, Bagel. Dinner: Grape Tomatoes, Shredded Carrots, Salad Greens, Beets, Atlantic Salmon (Farmed). Snacks/Other: Shredded Carrots. more...
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Gaining 3.2 kg a Week
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