Weigh In record (no journal entry) for 19 September 2020
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75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2228 kcal
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Fat: 58.71g | Prot: 80.62g | Carbs: 312.86g.
Breakfast: Nesquik Nesquik in Polvere, Zucchero, Zymil Latte Alta Digeribilità senza Lattosio, Wasa Integrale, Esselunga Marmellata di Fragole. Lunch: Vipiteno Yogurt alla Mela Verde, Auricchio Provolone Piccante, Esselunga Hamburger Classici, Pane tipo Rosetta. Dinner: Birra, Rossopomodoro Pizza Margherita. more...
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Gaining 0.2 kg a Week
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driver123's Weight History
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