Weigh In record (no journal entry) for 21 September 2020
|
84 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
560 kcal
|
Fat: 24.00g | Prot: 4.00g | Carbs: 80.00g.
Snacks/Other: Oreo Oreo Original. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|