Weigh In record (no journal entry) for 21 September 2020
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119 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1609 kcal
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Fat: 65.53g | Prot: 75.09g | Carbs: 185.16g.
Breakfast: Café, San Juan Claras de Huevo, Chorizo de Cerdo, Cebollas, Sanissimo Salmas (Paquete). Lunch: Lechuga de Hoja Verde, Bistec de Res, Tomates, Cebollas. Dinner: Fanta Fanta, Salsa, Dos Familias Carne de Trompo, Bistec de Res, Tortillas de Harina, CHEN Queso Asadero, Cebollas. Snacks/Other: Manzana, Pastel de Nuez. more...
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Losing 1.4 kg a Week
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lesly.9333's Weight History
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