Weigh In record (no journal entry) for 24 September 2020
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65 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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140 kcal
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Fat: 1.50g | Prot: 5.00g | Carbs: 27.00g.
Dinner: Kiyora Matcha Latte (Botol). more...
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Losing 0.3 kg a Week
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alfianbastia's Weight History
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