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C 73; A 85; C 99
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1153 kcal
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Fat: 42.26g | Prot: 98.08g | Carbs: 101.73g.
Breakfast: FUD Queso Mozzarella Rebanado, Nature's Own Pan 100% de Trigo Integral, la Sierra Frijoles Bayos con Chipotle, Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo, Heartland Creamer French Vanilla, Svetia Stevia, Café Regular. Lunch: Salsa, PAM Aceite Comestible Puro de Canola, Tomates, Espinacas, Aguacate, Mendoza Tortillas de Maiz (Mendoza), Pechuga de Pollo sin Piel. Dinner: Lala Leche Light , Optimum Nutrition Gold Standard 100% Isolate, Yoplait Yoghurt Estilo Griego. Snacks/Other: Fiber One Chocolate Fudge Brownies. more...
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Losing 0.5 kg a Week
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Lau_Nelly's Weight History
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