Weigh In record (no journal entry) for 29 September 2020
|
42.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1326 kcal
|
Fat: 41.81g | Prot: 56.83g | Carbs: 180.84g.
Lunch: Finna Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Matah, Ikan Cakalang, Nasi Putih. Snacks/Other: Oishi Poppy Pop, Wings Food Floridina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawatine's Weight History
|