Weigh In record (no journal entry) for 24 September 2020
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1446 kcal
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Fat: 81.62g | Prot: 84.53g | Carbs: 101.43g.
Lunch: 拿鐵咖啡, 菱角, 炒花菜, 炒桂竹筍, 蒸南瓜, 炒青椒, 白菜滷, 宮保雞丁. Dinner: 清蒸鱸魚, 麥當勞 (McDonald's) 沙拉, 千島沙律醬, 義美 鮮嫩豆腐. Snacks/Other: 全家 燕巢珍珠芭樂, 萬歲牌 無調味綜合堅果. more...
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1684 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.3 kg a Week
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vickychen.tw's Weight History
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