Weigh In record (no journal entry) for 03 October 2020
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1024 kcal
|
Fat: 66.24g | Prot: 86.98g | Carbs: 21.89g.
Dinner: Яйцо, Подсолнечное Масло, Приготовленный Шпинат (Свежий), Печень Говяжья, Шашлык из Свинины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anika-78's Weight History
|