Weigh In record (no journal entry) for 05 October 2020
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58.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1343 kcal
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Fat: 44.73g | Prot: 106.78g | Carbs: 137.47g.
Breakfast: McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Bimbo Pan Tostado Doble Fibra, FUD Queso Mozzarella Rallado, la Sierra Frijoles Bayos con Chipotle, Carbonell Aceite de Oliva, Huevo, San Juan Claras de Huevo, Heartland Creamer French Vanilla, Stevia, Café Regular. Lunch: Mendoza Tortillas de Maiz (Mendoza), Espinacas, Pimientos Verdes, Carbonell Aceite de Oliva, Knorr Caldo de Pollo, Pechuga de Pollo sin Piel, Svetia Stevia, Zumo de Limón. Dinner: Nestlé Lechera Untable, Karo Miel de Maple Light, Fresas, Iberia Margarina con Sal, Huevo, Lala Leche Light, Splenda Endulzante Fruta del Monje, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Optimum Nutrition Gold Standard 100% Isolate, Morama Harina De Coco, Morama Harina de Avena. more...
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Losing 0.5 kg a Week
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Lau_Nelly's Weight History
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