Weigh In record (no journal entry) for 05 October 2020
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117 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2367 kcal
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Fat: 97.75g | Prot: 104.00g | Carbs: 269.73g.
Breakfast: Café, Cebollas, Tomates, Lala Queso Panela, Huevo, Jamón de Pavo. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pepsi Pepsi Light, Gordita, Lechuga, Salsa, Bistec de Res, Dos Familias Carne de Trompo, Torti Regias Tortillas Delgaditas. Snacks/Other: Ruffles Queso, Nestlé Paleta Nesquik. more...
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Losing 1.0 kg a Week
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lesly.9333's Weight History
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