Weigh In record (no journal entry) for 06 October 2020
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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728 kcal
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Fat: 48.15g | Prot: 52.10g | Carbs: 21.50g.
Breakfast: Филе Индейки, Сливочное Масло, Кабачки Тушеные, Куриный Суп. Dinner: Лента Лосось Атлантический Слабосоленый, Авокадо Авокадо, Оливковое Масло. more...
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Losing 0.4 kg a Week
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anika-78's Weight History
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