Weigh In record (no journal entry) for 24 October 2020
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42.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1065 kcal
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Fat: 28.95g | Prot: 37.75g | Carbs: 174.61g.
Breakfast: Pisang, Donat Dilapisi Gula. Lunch: Ikan Tongkol Goreng, Mangga, Bunga Pepaya, Kangkung, Nasi Putih. Snacks/Other: Mangga, Rujak. more...
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Losing 0.7 kg a Week
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sarawatine's Weight History
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