Weigh In record (no journal entry) for 25 October 2020
|
84 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
244 kcal
|
Fat: 8.43g | Prot: 9.91g | Carbs: 31.50g.
Breakfast: Cheese, White Bread. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|