Weigh In record (no journal entry) for 26 October 2020
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54.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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651 kcal
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Fat: 18.44g | Prot: 31.28g | Carbs: 98.15g.
Lunch: Pepes Tahu, Madu, Pisang, Yamazaki Roti Tawar Gandum. Dinner: Bawang Putih, Ubi, Selada, Telur, Tahu. Snacks/Other: Pepaya. more...
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Gaining 0.7 kg a Week
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Ummu_palmyra's Weight History
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