Weigh In record (no journal entry) for 27 October 2020
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42.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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856 kcal
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Fat: 18.20g | Prot: 31.92g | Carbs: 142.24g.
Lunch: Cabai Merah atau Rawit, Jeruk Nipis, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng, Nasi Putih, Nasi Goreng. Snacks/Other: Kue Bolu. more...
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Losing 0.9 kg a Week
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sarawatine's Weight History
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