Weigh In record (no journal entry) for 29 October 2020
|
42 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
2230 kcal
|
Fat: 74.28g | Prot: 64.64g | Carbs: 335.09g.
Breakfast: Pangsit Goreng, Pisang, Jagung Rebus. Lunch: Mie Ayam. Dinner: Pangsit Goreng, Mie Ayam, Es Buah. Snacks/Other: Es Buah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawatine's Weight History
|