Weigh In record (no journal entry) for 29 October 2020
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42 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2230 kcal
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Fat: 74.28g | Prot: 64.64g | Carbs: 335.09g.
Breakfast: Pangsit Goreng, Pisang, Jagung Rebus. Lunch: Mie Ayam. Dinner: Pangsit Goreng, Mie Ayam, Es Buah. Snacks/Other: Es Buah. more...
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Losing 2.1 kg a Week
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sarawatine's Weight History
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