Weigh In record (no journal entry) for 03 September 2013
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91.6 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2013:
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2395 kcal
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Fat: 96.98g | Prot: 71.04g | Carbs: 321.56g.
Breakfast: Bäcker Görtz Schokocroissant, Kaffee mit Milch. Lunch: Streuselkuchen, Gut & Günstig Pfeffersalami, Möhren, Gerolsteiner Fit Apfel Zitrone, Weizenbrot (Enthält Weiyenkörner), Lätta mit Joghurt, Line Schinken Gewürfelt in Aspik, Milsani Frucht auf Joghurt, Aldi Mortadella. Dinner: Mamma Gina Lasagne Bolognese. Snacks/Other: Gerolsteiner Fit Apfel Zitrone, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark. more...
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2568 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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carbonracer's Weight History
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