Weigh In record (no journal entry) for 01 November 2020
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41.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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905 kcal
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Fat: 34.29g | Prot: 42.78g | Carbs: 116.91g.
Lunch: Tahu Goreng, Ikan Mujair Goreng, Santan, Jantung Pisang, Nasi Putih. Dinner: Pisang Goreng. Snacks/Other: Mangga, Gula Pasir. more...
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Losing 0.7 kg a Week
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sarawatine's Weight History
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