|
C 71; A 82; C 98
|
56.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1316 kcal
|
Fat: 54.80g | Prot: 104.22g | Carbs: 104.80g.
Breakfast: FUD Queso Mozzarella Rallado, la Sierra Frijoles Bayos con Chipotle, Bimbo Pan Tostado Doble Fibra, Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo, Coffee-Mate Vainilla Lite, Svetia Stevia, Café Regular. Lunch: Svetia Stevia, Fresas, Evolution WP100 Natural, Lala Leche Light . Dinner: Nutrioli Aceite de Soya, Aguacate, Tomates, Cebollas, Lala Queso Panela Reducido en Grasa, Mendoza Tortillas de Maiz (Mendoza). Snacks/Other: Almendras, Svetia Stevia, Hershey's Cocoa 100% Natural, Evolution WP100 Natural, Lala Leche Light . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lau_Nelly's Weight History
|