Weigh In record (no journal entry) for 02 November 2020
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1243 kcal
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Fat: 73.27g | Prot: 103.14g | Carbs: 45.58g.
Lunch: 아몬드, 감동란 감동란, 마이닭 마이닭 청양고추 소세지, 마이닭 닭가슴살 소세지 훈제맛. Snacks/Other: 마이닭 리얼카레 닭가슴살 소세지, 계란빵, 곰곰's 체다치즈 슬라이스. more...
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Losing 0.7 kg a Week
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Derek Jung's Weight History
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