Weigh In record (no journal entry) for 08 November 2020
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49 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1178 kcal
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Fat: 36.86g | Prot: 61.20g | Carbs: 153.27g.
Breakfast: Kacang Hijau Dimasak. Lunch: Terung, Buah Anggur, Apel, Pentol, Sarimi Mie Instan. Dinner: Sushi dengan Sayuran dan Seafood, Sashimi Tuna. more...
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Gaining 0.1 kg a Week
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D_Meylina's Weight History
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