Weigh In record (no journal entry) for 09 November 2020
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41.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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927 kcal
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Fat: 27.86g | Prot: 47.76g | Carbs: 127.06g.
Breakfast: Kering Tempe, Nasi Putih. Dinner: Cabai Merah atau Rawit, Jeruk Nipis, Sayur Tahu Toge, Ikan Tongkol Goreng, Nasi Putih, Kue Bolu. more...
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Gaining 0.3 kg a Week
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sarawatine's Weight History
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