Weigh In record (no journal entry) for 10 November 2020
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41.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1392 kcal
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Fat: 43.31g | Prot: 47.63g | Carbs: 209.50g.
Breakfast: Nasi Putih, Terong Balado, Kering Tempe, Bolu Pisang. Dinner: Sinti Bumbu Pecel, Sate Kambing, Sate Ayam, Nasi Putih, Kue Bolu Coklat, Kue Bolu. more...
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Losing 1.4 kg a Week
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sarawatine's Weight History
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