Weigh In record (no journal entry) for 11 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2020:
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1153 kcal
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Fat: 40.31g | Prot: 87.43g | Carbs: 111.84g.
Breakfast: Geléia (Todos os Sabores), Queijo Cottage (sem Gordura), Pão Integral, Café. Lunch: Suco Detox, Brigadeiro, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Verde Campo Queijo Minas Padrão Light, Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Ralston Goiabada Cremosa Cascão (20g), Club Social Integral, Verde Campo Queijo Minas Padrão. more...
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Gaining 0.0 kg a Week
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sofia1966's Weight History
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