friskasiboro's Journal, 15 Nov 20

Turun 2 kg seminggu. sehaaattt 😍
67.9 kg Lost so far: 2.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
914 kcal Fat: 23.53g | Prot: 34.34g | Carbs: 158.63g.   Breakfast: Low Fat Milk, Muesli (Dried Fruit and Nuts) . Lunch: Cooked Vegetables, Chicken (Breaded and Fried) . Dinner: Tangerines (Mandarin Oranges) . more...
Losing 3.7 kg a Week

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friskasiboro's Weight History


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