Weigh In record (no journal entry) for 16 November 2020
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1959 kcal
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Fat: 79.35g | Prot: 145.24g | Carbs: 174.57g.
Breakfast: Mate Amargo. Lunch: Palta Hass, El Peoncito Hongos Secos, Rúcula, Tomates Cherry, Carne Asada (Sólo Consumir Magra). Dinner: Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Nesquik Nesquik, Equal Sweet Stevia, Harina de Algarroba, Star Nutrition Whey Protein Star Nutrition, Chia. more...
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Losing 0.0 kg a Week
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mordor1975's Weight History
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