Weigh In record (no journal entry) for 17 November 2020
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67 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1795 kcal
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Fat: 50.38g | Prot: 97.79g | Carbs: 252.59g.
Breakfast: Bananes, Pruneau Sec, Brossard Cake aux Fruits, Cookie. Lunch: Monoprix Beurre Doux, Les Croisés Mini Beurre, Foie de Veau, Carrefour Foie de Veau, Foie de Veau, Pain Blanc. Dinner: Pomme, Knorr Soupe Poule aux Vermicelles, Mélange de Légumes (Surgelés), Mélange de Légumes (Surgelés), Knorr Soupe Poule aux Vermicelles, Soupe de Légumes, Knorr Soupe Potagère de Légumes. more...
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2589 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Cooking - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 0.1 kg a Week
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grandinos's Weight History
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