Weigh In record (no journal entry) for 19 November 2020
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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927 kcal
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Fat: 40.25g | Prot: 31.78g | Carbs: 84.00g.
Lunch: Brahma Extra Lager, Ossobuco, Feijão Preto Cozido, Arroz Branco (Cozido), Danubio Creme de Queijo Frescal Ultrafiltrado. Dinner: Brasil Frutt Castanha do Pará Natural, Hortifruti Laranja Bahia. Snacks/Other: Mr. Bey Petit Gateau. more...
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Losing 0.4 kg a Week
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Renata520's Weight History
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