Weigh In record (no journal entry) for 23 November 2020
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55.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1445 kcal
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Fat: 59.40g | Prot: 97.15g | Carbs: 131.72g.
Breakfast: Marian Bolitas de Nuez, Vainilla Lite, Svetia Stevia, Café Regular, Bimbo Pan Tostado Doble Fibra, la Sierra Frijoles Bayos con Chipotle, Nutrioli Aceite de Oliva Extra Virgen, San Juan Claras de Huevo, Huevo. Lunch: Zumo de Limón, Mendoza Tortillas de Maiz (Mendoza), Repollo, Calabaza, Chayote, Zanahoria, Chambarete. Dinner: Lala Leche Light , Stevia, Café Regular, Nestlé La Lechera, Carlos V Chocolate sin Azúcar, Metco Sweet-0, Metco Monkia, Svetia Stevia, Iberia Margarina sin Sal, Molina Vainilla, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Hershey's Cocoa 100% Natural, Huevo, Morama Harina de Almendra . Snacks/Other: Svetia Stevia, Fresas, Evolution WP100 Natural, Lala Leche Light . more...
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Losing 0.7 kg a Week
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Lau_Nelly's Weight History
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