sarawatine's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

41.4 kg Lost so far: 4.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1426 kcal

Fat: 55.21g | Prot: 44.88g | Carbs: 186.95g. Breakfast: Lemper, Donat Dilapisi Gula. Dinner: Sambal Goreng, ABC Kecap Manis, Bakso Daging Sapi, Bakso Daging Sapi, Pangsit Goreng, Mie Ayam. Snacks/Other: Sosro Tebs. more...

1132 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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sarawatine's Journal, 25 Nov 20

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sarawatine's Weight History