ayanks's Journal, 25 Nov 20

adakah disini yg kalo si bulan dateng g cuma bikin perut sakit, bloating, hati gundah, tapi juga tiba2 naek berat badan😅😅
56 kg Lost so far: 20 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
861 kcal Fat: 37.74g | Prot: 32.70g | Carbs: 98.05g.   Dinner: Keripik Pisang, Rengginang, Tempe Goreng, Kikkoman Gochujang, Bertolli Olive Oil, ABC Saus Sambal , Nasi Putih, Crepes, Telur. more...
Gaining 1.3 kg a Week

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ayanks's Weight History


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