Weigh In record (no journal entry) for 26 November 2020
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41.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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495 kcal
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Fat: 12.96g | Prot: 18.84g | Carbs: 78.94g.
Lunch: Jagung Rebus, Telur Rebus, Sayur Asem, ABC Saus Sambal , Nasi Putih. Snacks/Other: Salak, Salak. more...
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Losing 0.7 kg a Week
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sarawatine's Weight History
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