Weigh In record (no journal entry) for 27 November 2020
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90.1 kg
Lost so far: 14.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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225 kcal
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Fat: 7.60g | Prot: 4.02g | Carbs: 36.72g.
Breakfast: كب كيك, شاي بالحليب. more...
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Losing 4.9 kg a Week
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ahmaddajah6's Weight History
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